my attempts to stop drinking revolve around work . if i have a high workload i can be sober for 4 - 5 days.
once the project is complete i spiral into a week long binge until the next project starts and i need to think.
before i used to drink every day even with work and that got messy, now i put work first so there is (progress) there i guess...??
It would be foolish to say i learned how to moderate BECAUSE my hangovers, binges and despair are getting worse and worse the more i "moderate"
i have a project starting monday and its a important one, i have already engraved not to drink over the weekend due to this project otherwise monday i will be a mumbling mess and my co workers will suspect something (if not already)