Quitting sugar is hard. I am working on it - have cut way way back. I have lost about 8 pounds now, from cutting most sugar and cutting way down on other carbs, too. Yesterday I had some ice cream. It was wonderful. But I woke up all achy this morning - that achiness had almost gone away over the past couple of low-carb months. So it was a good reminder that I am doing a good thing for my body, and I should keep it up.