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Old 09-16-2019, 09:21 AM
  # 11 (permalink)  
trailmix
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Join Date: Nov 2016
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Yes and unfortunately the only thing that will resolve this, one way or the other is time. More will be revealed.

Anger is not a bad thing, in my opinion. It's ok and normal I think to be angry, why wouldn't you be? When you stay there though, in anger, when it is not propelling you (eventually) to move forward, that can be a problem.

She hurt you badly, she blew up your family. That's certainly anger-worthy. Now what.

Until you decide you are moving forward, perhaps that anger will remain. Being angry with her for being so irresponsible (put kindly) helps no one, not you and not your Daughter.

Use it to move forward or let it go, those are the choices. Generally your mind will let it go eventually because hey, it doesn't really like to hold a negative or any emotion really for long periods of time, however, if you are unable to let that go, it's time to get help.

There is a path forward, with or without her and without the anger but you have to choose that.

Aren't you tired of being angry? Do you feel your options are anger or despair?
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