Old 09-16-2019, 06:52 AM
  # 5 (permalink)  
entropy1964
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Join Date: Aug 2015
Location: US
Posts: 5,095
Ask your dr about combining the supplement with Calcium. Its my understanding that we don't adsorb D supplements unless they are combined (maybe why they add it to milk?).

10 minutes of Sun each day should help also. That's unless you have a medical condition preventing that. Ask the dr about that too.
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