I find the nice times confusing, unsettling and they really make me doubt my own judgement. I often have to remind myself of some of the times i have been belittled, ignored or had my feelings sit wide out in the open for weeks without them being acknowledged.
someone on this forum once told me to think of it this way...
They can be lovely, kind, say nice things etc, but also selfish, angry, passive-aggressive etc.
Its soooooo hard to keep a solid perspective as the sands keep shifting.
Yes, do back off and take the opportunity to look after yourself for a while.