Hi unders and overs!
I did sit back last night and watched a calming video about Islands, it sort of took me away for awhile, and with a little imagination I could feel the sand below my feet.
I talked with my dr today and I am going to try a very low dose of one of the older type AD's to possibly help with my mood and some nerve pain that I have been dealing with for awhile. We'll see how that works, I have mixed feelings, but I am willing to see if it helps, especially after the first couple months when that is the time that I get feeling not sure what to do and I end up going back to the drink.
Interesting how the first of the year goes so slow and wow, August just flew by and Sept is in 5 days! Heard a comerical for pumpkin coffee already.