Hawks, I’m in no doubt, that post sobriety, all avenues should be explored in pursuit of optmizing one’s life. Physically, pretty run down, the equivalent of a minimum of 750ml of vodka a day, usually far more, because the neural pathways escalated to previous levels. Crazy.
I’m eating nutritious food, popping vitamins, minerals and olives, spending time under the sun (courtesy of Wholesome because as a fair skinned person I normally shy away).
Tomsteve got it, he said look in the mirror and say ‘I love you’. Thanks Tomsteve 💓. Because I lost sight of my value, I felt worthless. So it’s self-care, whatever format it might take.