Hi gang...I’m on day 42 and the past few days, my mood is shot. I’m irritable with/about people (and my (likely mis-)perceptions of people), one second I want to scream and cry, the next I’m calm and holding it all together. I don’t think I’ve been riding the “pink cloud” (but hey, what do I know?!), and I keep reviewing HALT (I’m very angry/anxious from having a screaming fournager underfoot, inlaws coming to stay this weekend, and a bunch of other stuff currently on the go...and so a bit tired overall these days). I’ve been doing meetings, working on getting a sponsor and going to book studies. Reading literature, podcasts & exercise...right now I’m just so restless and irritable and needed to get this out. I have no desire to drink, but I don’t want to let the av slip in either, so I’m posting here.
Some words of encouragement? My emotions are all over this morning. Thank you
