I agree with both Dee and least..find what works and if it works for you do it.
One reason I posted this post was because if there is ONE person who has never tried AA and they are struggling with cravings to drink....I just suggest that you try a meeting...see how you feel afterwards....it saved my life in 2005.
And it will save my life again....I don't really WANT to GO....I have never really WANTED to go....But sometimes just like I don't want to take medicine....it helps...its like a medicine...and you don't know until you try it with an open mind and a desperate desire to stay sober.
Desperation brought me to AA...I had no where else to turn...
I have more places to turn now...but AA really does work....all I do is show up.
Claim my seat..and there is a really good chance I won't drink or have cravings.