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How best to deal with initial anxiety?
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07-19-2019, 12:11 AM
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Derringer
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Join Date: Oct 2018
Location: Christchurch, NZ
Posts: 517
There really is no easy answer. It does dissipate with time. But sometimes the hole left by alcohol needs a healthy substitute. Find a new hobby, get exercise, read, listen to music or audiobook.
In short, distract your self from yourself.
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