Working on day 7
Hi all, just checking in. I’ve been riding cravings and anxiety out as best I can with exercise, reading, cookies, gardening, playing my uke and cross stitching. Some cravings are easier to ride out than others. I was worried because I’m off for 8 weeks and being home alone with the kids all day can be pretty triggering for me, but I think it’s actually been a blessing: I’ve been really focused on self care and getting physically and mentally healthy. Perspective change? I come here and read the forums for inspiration and reminders. Thank you for your honest sharing, and I’m rooting for all of us.