Hi...I'm 2 years sober of alcohol and want to Quit cIgs now...I smoked between 40 and 50 cigs a day and now I do between 5 and 8 a day...I am vaping too and it works for me...It's becos my battery needs to reload for 2 hours I have it dificult but I will by an extra E cigarette this monday so I wont have that problem again..I wish you (and me)all the best in quiting smoking...It's hard