It's a tough battle, isn't it? I'm finding it much harder to quit smoking than it was to quit drinking. I'm assuming you're referring to cigarettes.
I'm on my third month without one, and it's been a little rough. I use a stop smoking aid called Nicotrol. It helps immensely.
I see the doctor Monday and I'm going to come clean about my thirty year habit.
I need to have my throat examined. I've been getting sore throats, indigestion and a cough.
Bill Wilson, the co-founder of AA, was never able to quit smoking, so we're not alone.
I know, just like alcohol, if I have one I'll be right back to my pack and a half day habit.
You're not alone. I struggle with it too.
Best to you.