Originally Posted by
Zombie79 
RAL- thanks!
I think the whole practicing gratitude is really working for me and it's something I've never done anyother time I've tried going sober.
I really need to try this but I always have a hard time even thinking of one thing to put on the list. I'm a complainer by nature. No matter what it is I think of the bad things about it. I cant even write a good add to sell my boat because I find I list all the issues it has rather than the good. I'm no salesman thats for sure. I mean, I'm glad its wendsday, I'm glad its a dreary day, I'm glad I'm laid off. I dont know. I need some practice I guess. I feel like I would just be un honestly saying things I'm grateful for and not sincere about it because I cant honestly think of stuff I'm grateful for. I do like the concept and it seems to help some but its tough for me. Whats the trick?