Thanks RAL! Hope you enjoy your gym session:-)
Rose- can totally relate. My drinking was always after work so as I walked to get my bus home, I'd think of what I was going to buy (usually whatever cheapest wine offer was going) and it was always a 2 bottle offer. That habit lasted year's. So when I decided to be sober, the AV still made me think of doing it. Even though I knew the outcome, I knew how I'd feel after, how annoyed I'd be with myself. The best thing though is that you didn't drink! Go you!