Originally Posted by SDH73

I deal with that sometimes. It's definitely worse the closer I am to my last drink. I remember one night years ago I couldn't sleep because Britney Spears' "Toxic" was looping in my head. I'd only heard the song in passing and didn't know the lyrics or even the basic song structure but it just kept going and going. I'd fall asleep for a little bit and wake up to that song still on repeat in my head. Torturous.

Typically for me it gets quieter in my head the longer I stay sober. Ear worms do still hit, though.