Thread: Insomnia
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Old 06-20-2019, 06:00 PM
  # 10 (permalink)  
Dee74
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Join Date: Apr 2007
Location: Australia
Posts: 211,479
Insomnia is a part of most peoples withdrawal.

I'd never sleep at all the first night., sleep a little the second, a littler more on night 3...sometimes it took 10 days or so but by then things were pretty good.

here are some non medical common sense ideas
https://www.nhs.uk/live-well/sleep-a...beat-insomnia/

https://www.better-sleep-better-life...mnia-tips.html

D
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