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Insomnia
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06-20-2019, 08:38 AM
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Anna
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Join Date: Aug 2003
Location: Dancing in the Light
Posts: 61,524
The best thing to do is to try to not worry about it, and I know that's not easy. It will improve as your recovery continues.
Meditation can help. There are lots of guided meditations on youtube for insomnia.
I hope you sleep better soon.
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Anna
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