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Old 06-19-2019, 10:23 AM
  # 6 (permalink)  
MantaLady
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Join Date: Apr 2018
Location: You know nothing Jon Snow - UK
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Best thing to do would be to give the liver a break naturally, eat only whole food that grows out of the ground, no processed food whatsoever. Organic where possible, cut out caffeine and drink plenty of water. Eat plenty of varied fresh vegetables and fruit so you get a wide range of nutrients into your body.

Nature provides everything we need to stay healthy so I would try healthy eating for a month before even considering any kind of supplements. x
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