So......first day, however drunk or sleazed you are the priority is a fish dinner. Drink all day, drink while you are doing it, whatever, but...eat fish.
Crank the oven up to 250. . Make a mix of Japanese panko breadcrumbs and dashi flakes. Coat the fish in tartare sauce. Crumb it. Lick your fingers because it tastes so good, have a wash up. Stick the crumbed fish in a small puddle of sesame oil and bake for 10 minutes. Or maybe 12 if its a thick fillet.
Veg? Up to you. Perhaps mine in another post.
Now, you may be drinking while doing this. But...what I find happens is the smell starts. It's warm, its a meal. Get some bok choy on....
Given that we are coming off and love fats and sugars......oven baked chips. Get a meal together. Oh man....that is good.
Settle in the sofa, watch TV and feed yaself. The beers in the kitchen forgotten.
You get drowsy, relaxed. Go to bed.
Wake at 4.30.
And off it goes again starting with last night's leftovers.
Stupid way to live.