I was a binge drinker. I've found I had to quit altogether, and as of today it's been 16 years of sobriety from alcohol. My life is better and I don't miss alcohol.
I dont worry too too much about names or who drank how much or when. I just knew when I drank, even if it was once a month, I blacked out and caused all sorts of problems- and it just needed to stop.