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Old 06-06-2019, 10:47 PM
  # 70 (permalink)  
LiveLikeGold6
The Little Alcoholic Monstress That Could
 
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Join Date: Oct 2009
Location: Northern California
Posts: 1,159
Really great posts here and great job on over 7 months J!!

I just wanted to chime in my sober plan. I only have 20 days but I am a GRATEFUL alcoholic these days and have never been happier in sobriety.

My program:

AA meetings: minimum of 2 per day on days I am not working.
Program calls: I make it a point to linger at meetings, thank people for their shares, see if theyre open to calls or texts, exchange numbers and CALL 3 people a day.
Sharing: I try to share at least at every other meeting I go to. I'm new and speaking a small bit of my experience helps me and helps people know I need them in my life
Youtube: I listen to sobriety recovery videos and AA convention speakers
Podcasts: High Sobriety and others
Steps: I work with my sponsor on the steps and she is preparing me to work with others when the time comes
Reading: I'm reading a positive thinking book and the big book
Exercise: 30-45 minutes of cardio every other day for stress relief
Food: 50% healthy 50% comfort (roughly, for now)
SR: Daily, focusing mostly on other people's posts
Socially: I have no friends which I am grateful for because I don't have to explain that I don't drink. With my family and dates I say I am simply a non drinker now, more details if we are close. AA has provided me with many social connections but the main purpose is to help each other stay sober.
Spirituality: I try to pray/meditate for a few minutes each day. I did it on miami beach today
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