Having trouble quitting. I drink about a bottle and a half of wine a night. I quit earlier this week for three days. I don’t have any major withdrawal symptoms but the ones I do have get to me so I pick up again. Insomnia. I started drinking to help me sleep so I know there’s an underlying issue there. I get hyptic jerks when trying to fall asleep. I’m sure it’s anxiety and I’m making Dr appointment to review meds. My appetite is not good which I think is normal at this stage. I just bought a multi vitamin. Aches! Omg. My joints are so achy when I quit!? Why!? Could be withdrawal but not much on web about it. Also could be nicotine caffeine withdrawal because when I quit drinking I normally cut way down on smoking and coffee. Fatigue! from insomnia or withdrawal prob both. At any rate I’m frustrated. Any feedback welcome. Bottom line? I think these things will improve over time. I just need to give it more time.

thanks
Lila