Thread: I'm spiraling!!
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Old 05-28-2019, 03:34 AM
  # 5 (permalink)  
Dee74
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Join Date: Apr 2007
Location: Australia
Posts: 211,445
I think at some point you have to let the shame go?

Not drinking helps. It took me about 3 months of sobriety but I got a fairly good sense of perspective back by then.

D
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