@dj look - Thank you for your comprehensive response!
I've also learned in sobriety that my self-esteem is directly related to the little things I do each day. I have been able to build upon the small consistencies I've incorporated into my everyday living.
I 100% agree with you on this having read
The Power of Habit by Charles Duhigg a few years ago (which I recommend to anyone interested in revamping their lives from the ground up by applying small, but incredibly powerful changes to one's mindset and actions).
On another note, I noticed you're based in Nashville and I was wondering if you enjoy the music scene there? Also, if so, how do you cope when watching live music?
@ChloeBitsy - If you're struggling (which I still am, every day), please read my previous threads. I've made strides in the past couple of weeks, but it's still early days. You will get to where I am, though. And when you're there (or here), I'll be a couple of weeks ahead of you, and I'll let you know how a month of sobriety looks and feels!
@INTG - What were the hobbies you took up during your previous sober periods? - I highly doubt they'll be as awesome sounding as learning to play the accordion!
@Lucy89 - In the past 13 days of sobriety (from alcohol), I've:
started exercising (lightly)
grabbed a bunch of books from the library
downloaded a recovery eBook (Russell Brand - both poignant and hilarious IMHO)
bought a mindfulness colouring book
researched SMART recovery
read copious posts here
stayed the hell away from the pub
As I incorporate more strategies, I'll include them in my accountability thread!
Peace & Love x