View Single Post
Old 05-24-2019, 04:16 PM
  # 2 (permalink)  
Dee74
Administrator
 
Dee74's Avatar
 
Join Date: Apr 2007
Location: Australia
Posts: 211,445
I think anger & irritability are part of most peoples withdrawal experience - it certainly was of mine.

It helped me to remember that - I tried to rationalise I really had no cause to be that angry at x y or z - it was just my mind and body healing.

when your internal voice tells you you can't do this - that's the time to lean on your support here and anywhere else you have it.

Negative Self-Talk: 9 Ways To Silence Your Inner Critic


You can do this - guaranteed

It gets better

D
Dee74 is offline