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Old 05-24-2019, 05:16 PM   #2 (permalink)
Dee74
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Join Date: Apr 2007
Location: Australia
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I think anger & irritability are part of most peoples withdrawal experience - it certainly was of mine.

It helped me to remember that - I tried to rationalise I really had no cause to be that angry at x y or z - it was just my mind and body healing.

when your internal voice tells you you can't do this - that's the time to lean on your support here and anywhere else you have it.

Negative Self-Talk: 9 Ways To Silence Your Inner Critic


You can do this - guaranteed

It gets better

D
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