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Old 05-18-2019, 03:04 PM   #13 (permalink)
Teetotaler56
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Join Date: Apr 2017
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Hi Tursiops. I've also tried Keto, a few times, to be honest. I also find it way too restrictive and I can't stick to it for a lifetime. But simply eating and healthier carbs are doable.

I finished the last of the ice cream this evening. No more bad carbs/sugars in the house. I will treat myself now and then, but I'm going to have to quit with the junk now, or I won't have any clothes to wear soon.

I will share what I learn as I read the book. Thanks!
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tammy711 (05-18-2019), tursiops999 (05-19-2019)