Please update how the lower carb is working for you. I'm going to keep mine low after a while; not keto, but lower carb. No counting, just paying attention.
I'm in natural menopause, w/ low thyroid. But I've decided to just work on a1c and not worry over the weight loss part of it. I put the scales away, but check my blood glucose each morning. I'd love to have a great a1c in the next couple months.
I have some ice cream left in the freezer, but when it's gone, I'm not going to replace it. I am going to try to quit going crazy with the carbs. But after this little bit of ice cream is gone, if I get a huge craving, I'll just have to drive to get a carby snack. No more keeping it in the house.
PS I got notification that my Rational Recovery book is arriving today, so I'm watching for the mailman! So excited!
Look forward to hearing of any weight loss success. Let's keep rolling!