Outpatient or addiction counselors are my first step. I feel like I need one on one guidance to develop a plan. I can read all these suggestions, plans, etc online from people who have been through it, but it feels like it's just not registering with my dumb butt lol. I shrug it off like, "that doesn't seem like it'll do any good....".
I find it very difficult to get past the self loathing for failing at sobriety.