A long, hard, productive, bittersweet day where I have looked at stuff from my past- and how a the dawn of a more honest and 'mature' perception of viewing the world. There a small vignettes in my past- that were good, happy memories. Mainly from wife/kids- very few with foo, but that I suppose makes those memories al the more important to remember.
Harm and damage- if I return such things to others because they were done to me, I am no better than them. If I do not forgive them, I will not forgive myself- then I will not grow- but be trapped in a horrible present- lived in the past....tainting the future. Which will not happen.
Also got a lot of productive stuff done- car servicing stuff, bills etc.
Have a good day folks (or evening).