Hi all, today has gone pretty well. Most importantly im sober at the end of Day 2. I was very tired and irritable at work, so I had my head down plodding through tasks. Got quite a lot done. Got out at lunch for another long walk and some meditation under the shade of a beautiful tree, also to anticipate my danger time, which is usually between 3 and 5 when the AV fires up. Stayed vigilant, ate something and committed to come hear and read/post. My mom is 92 and having health issues so I talked on the phone with my sister about solutions. Helped me get out of my own head and think of others. Looking forward to my head hitting the pillow sober tonight.