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Old 04-17-2019, 10:37 AM
  # 7 (permalink)  
Anna
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Join Date: Aug 2003
Location: Dancing in the Light
Posts: 61,517
It sounds like you're ready to make this work for you. If you are truly motivated, you will do well. I'm glad that you're getting treatment for your anxiety/depression.

I agree with drinking lots of water to help the bloating in early recovery, and listen to what your body wants. Some kind of regular exercise program might help too. I started walking a lot and it helped in many ways.
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