D122y , yes baby steps. I don't think I am doing much at the minute, more NOT doing stuff. Not popping pills for no reason, not guzzling booze like a drain and not smoking like a chimney.
For some reason I have also gone off coffee, just don't like it anymore, used to drink lots of it.
Yeah, the sugar, too soon to tackle that, I have to have SOME vices otherwise I'll have to shine up my halo!!
I'm glad you feel healthier, and you stuck through the struggles you had to get where you are. You should be very proud of yourself 🙂
Thanks for taking the time to reply to me
This time last week I was coming to the end of my drinking. Wouldn't like to be there again that's for sure