Take good care of yourself Caramel. xx
Prayers for your sister Aly including the 'sick man' prayer xx
Grateful to be up early sober and present.
Grateful to Opi for the new thread.
Grateful the sun is shining although it's very cold.
Grateful for strong coffee.
Grateful for my little fat cat.
Grateful for a wattsapp message from my little g.son, he's staying over with his daddy until tomorrow evening, which always puts me on edge.
Grateful to be working through some negative thoughts that are going round my head and putting them in order before I have a long needed and necessary conversation, that I need to do in a calm and positive way.
Grateful for the serenity prayer.
Grateful that you're all part of my journey.
Grateful to be here.