Originally Posted by
SoberDad86 
Hey LG, Doing alright, on day 15 now. Working on my diet and exercise and trying to lose a little beer weight. I've noticed that if I hit the gym around the time I have cravings after work, usually 5 or 6pm, it usually almost completely leaves my mind.. so that's nice.
Glad to hear it. The gym had become my church during this last stretch of sobriety - something that I can control, progress in, experience results and truly changes my brain chemistry. Keep it moving man, it gets better.