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Flashbacks of same scary thoughts during early alcohol withdrawal following previous
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04-04-2019, 05:18 AM
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Hawkeye13
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Join Date: Oct 2013
Posts: 11,436
Try to relax,
don't drink no matter what,
and try to sleep if you can.
Lots of water and good quality food, gentle walks in Nature, hot showers, clean sheets all helped me recover much quicker and stay more grounded.
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