It's the needles. The situation. Mostly the needles. Thank you for the step by step info, dandylion. I welcome it! It's great to see I'm taking good actions that are helping. "The whole thing" is being stuck by a needle. I keep it together on the outside, yet my insides were telling me loud and clear that it was not okay. Honoring feelings, allowing awareness, moving forward.
SmallButMighty, thanks!! Wiggling toes. Check!