Originally Posted by
tonisherrell Almost time to get off work and I really want go buy a bottel. I didnt eat all day so think I will try food first. I hope that helps
Not eating all day isn't a good idea. It not only affects how you think and feel but it can also be a trigger for cravings (as ChloeRose63 has mentioned in the post above). And for me being hungry is also a sign that my blood sugars are low and I start to crave sugary things - like alcohol for example.