Thread: Day 14
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Old 03-21-2019, 02:35 PM
  # 3 (permalink)  
Robbie64
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Join Date: Jul 2017
Location: UK
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Originally Posted by tonisherrell View Post
Almost time to get off work and I really want go buy a bottel. I didnt eat all day so think I will try food first. I hope that helps
Not eating all day isn't a good idea. It not only affects how you think and feel but it can also be a trigger for cravings (as ChloeRose63 has mentioned in the post above). And for me being hungry is also a sign that my blood sugars are low and I start to crave sugary things - like alcohol for example.
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