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Old 03-10-2019, 04:10 PM
  # 12 (permalink)  
MindfulMan
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Join Date: Jul 2017
Location: SoCal
Posts: 2,562
Great thread. I went from 220# at 5'6" with no muscle to a muscular 165# Have gained a few pounds in the last 3 weeks but my pants are looser in the weights so I think it's muscle.

Exercise and health was a huge part of my recovery. Congrats Syd!
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