Question about weight loss and bloat
I often read about people losing weight, etc. where all they do is quit drinking and the weight “falls off” even though they keep the same diet. This hasn’t really happened for me yet but I do have a question about bloat. When you say bloat, what exactly does that mean? Is it from the face, stomach, etc.? Do clothes fit better? Why do bloat go down versus weight loss? What in alcohol makes you lose the bloat?
Thanks for any details you can give me, would be a good inspiration for me.