Originally Posted by
biminiblue 
You say that walking helps, and I agree that it is one thing that completely changes my mindset immediately.
How about taking a walk during that hour that is bothering you? I bet it would work! It does for me.
It's hard, I'm out here in the sticks. Heavily wooded area and there are few street lights. It gets dark now before 6PM. And it's cold. Will be a lot easier to do that this Spring, so will give it a try. It's a good idea for sure.