Originally Posted by goose333

This Naked Mind by Annie Grace
I can't recommend this book enough. It spends considerable time explaining how alcohol is bad for us. Why we drink it... why we shouldn't. The author has been there and really understands the struggles we go through. The book somehow seems to affect the subconscious mind so that by the time you finish the book, you simply won't want to drink ever again. I found it's affect almost magical. Although I've been sober for a while now, this book has reinforced my determination to never drink again. My AV doesn't have a chance.

If you are just starting out, or if you've been sober for a while, you owe it to your future to get this book and read all of it. It WILL help. Really.