Recyc,
Long work hours plus drinking equals insanity.
Seems like common sense, but the av will say anything to get the booze.
A 14 hour work day is incredibly long. I consider that impossible to maintain.
Drinking on top of that will lead to an early demise in one way or another.
I couldn't hit the gym either. The only time left is to clean up e.g. a load of laundry or shower, then time for bed.
1 or 2 hours of sober sleep is better than 8 of drunken sleep. I am still waiting for the time when I can routinely sleep 7 hours straight.
My 15 year sober buddy does it all the time.
Thanks.