SoberRecovery : Alcoholism Drug Addiction Help and Information - View Single Post - Did / do you use mental techniques (e.g. Visualization) to get / stay sober?

02-15-2019, 02:04 AM

# 2 (permalink)

Member

Join Date: Jan 2016

Posts: 4,217

I used Andrew Johnson's "Stop Drinking" hypnosis track. I would listen in bed at night as I feel asleep- I love all of his work and found it very beneficial.