Thread: Day 10 blues
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Old 02-08-2019, 04:59 PM
  # 11 (permalink)  
least
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Join Date: Mar 2008
Location: SF Bay area, CA
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It's normal to feel crappy in early recovery. It will get better, the longer you're sober.

The one thing I started doing to bolster my recovery was to practice gratitude every day. Even just one thing I was grateful for - no matter how big or small. Practicing gratitude made me happier too. Give it a try.

https://www.nytimes.com/2015/11/22/o...pier.html?_r=0
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