Originally Posted by Taooo

Day 18 today.

I sleep better, I lost a ton of weight, I feel restless and go to the gym or to sports everyday so I guess I am more productive. I am more social and put time back into my hobbies again also.

Emotionally I feel more stable and mentally stronger. I eat better and have more energy to ckok and do stuff. I am a far more superior and better version of myself and I am doing stuff I always want to do but never get round to.

The danger is the quiet boring times so I make sure those don't happen, I keep myself busy and socialise or put time into my hobbies or sports. I cut out all the bad influences completely too. Knowing it's like a mental illness helps, it's a physical thing in my brain that I can't moderate or control because that is the nature of addiction.