Thanks, lynnmarie!!!
I will definitely try to check in here more...I'm finding that this, like other coping strategies, is hardest to do when I probably need it the most! This is something that I'm hoping to break through as time passes. It's so hard for me to get out of my own head when I'm feeling frustrated or depressed, and take care of myself or do something that I know will help, rely on support systems, etc.