Evening all. An up and down day, very tired tonight.

Tomorrow same routine for he morning, then working 9-5, then in for evening. Got to pop to a meeting 7pm.

Looking a bit ahead I’ve got a 40th party on Saturday evening. I’m taking my wife but will decide on the way whether I go in or not - if I don’t ill go get a takeaway or meal by myself. She won’t mind a bit and you will all know why I might choose to be so anti social! I’ll know whether I’m at risk or not on my way, mainly dependent on my mood and how/what I’ve eaten

See you all tomorrow