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Old 01-28-2019, 11:18 AM
  # 287 (permalink)  
PalmerSage
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Join Date: Dec 2017
Location: United States
Posts: 2,547
Hi all! Mostly lurking for now, but reading your posts with interest. I've been sober for 13 months and successfully lost 40 pounds through tracking calories and walking/jogging. About 6 weeks ago, I stopped exercising and ate enough chocolate and other crap for a small city. Initially, I didn't gain weight and in fact lost a little bit, but now I think I may have lost muscle tone and eventually, it all caught up to me. I'm trying to switch back to active weight loss mode, but it's been extremely tough, 99% because of sweets. Thanks for sharing your experiences!
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