Originally Posted by
PeacefulWater12 
That's right I had just eliminated my binge trigger foods. Turns out I have far more alcoholic foods than I realised. So as I removed each one as I identified it as a trigger I realised that it was actually a Keto way of eating so I made that my OA Food Plan.
I have learnt an enormous amount from Vision For You meetings.
Great to hear you are feeling amazing. I agree that food has a massive effect on our moods.
Good to "see" you too.
I love that group too. I was phoning in on the meetings on a regular basis for a while there (last year). I even tried to get a sponsor but it didn’t work out. I might listen to a meeting tomorrow. So much wisdom in that group. And maturity. I’ve been in some phone meetings that were total disasters!